One such example is Neon Genesis Evangelion, a series that delves into psychological trauma, existentialism, and the expectations placed on individuals by society. The show breaks away from the traditional “hero saves the world” narrative, instead focusing on the internal struggles of its protagonists. It questions the pressure to conform to societal roles, particularly in the case of its lead character, Shinji Ikari, who is reluctant to embrace the role of a savior. The show’s deep psychological exploration challenges the conventional portrayal of heroism in anime.

Attack on Titan also challenges societal norms by addressing themes of nationalism, militarism, and the cyclical nature of violence. The series presents a world where humanity is divided by walls, and the characters are constantly grappling with the concepts of freedom, survival, and justice. As the series progresses, it reveals the morally ambiguous nature of these issues, challenging the viewer to rethink the black-and-white morality often found in traditional narratives. The show’s critique of blind loyalty to authority and the questioning of societal structures make it a powerful commentary on real-world issues.

Gender and identity are central themes in Revolutionary Girl Utena, which defies traditional gender roles and explores the fluidity of identity. The protagonist, Utena, challenges the idea of what it means to be a "princess" and instead takes on the role of a prince, protecting others. The show deconstructs the typical fairytale narrative, subverting expectations of romance, power, and femininity. Through its surreal storytelling and complex characters, Revolutionary Girl Utena challenges viewers to question rigid gender norms and explore the complexities of identity.

Psycho-Pass is another anime that critically examines societal norms, specifically in the context of surveillance and authoritarian control. Set in a dystopian future where individuals’ mental states are constantly monitored to prevent crime, the series raises important questions about privacy, free will, and the price of safety. The show critiques the idea of a “perfect” society, where citizens are controlled and categorized based on their psychological profiles. Psycho-Pass challenges the viewer to think about the ethical implications of using technology to enforce societal order and the consequences of sacrificing personal freedom for the sake of security.

Anime like Tokyo Ghoul also challenge the idea of “otherness” and societal exclusion. The story follows Kaneki, a young man who is turned into a half-ghoul, a being that is feared and hunted by humans. The series explores the fear of the unknown and the marginalization of those who are different. By blurring the lines between human and monster, Tokyo Ghoul forces viewers to confront their own biases and consider how society treats those who do not fit into conventional categories.

The Promised Neverland offers a sharp critique of societal expectations placed on children. In a world where young orphans discover a horrifying secret about their fate, the series challenges the notion of innocence and obedience. The children’s struggle against the system that exploits them serves as a metaphor for the way societies often suppress the potential of younger generations in favor of maintaining the status quo. The show questions authority and the value of rebellion in the face of systemic oppression.

In Beastars, societal norms around race, class, and hierarchy are explored through a world of anthropomorphic animals. The series tackles complex social issues such as prejudice, discrimination, and the fear of the “other.” The divisions between carnivores and herbivores serve as an allegory for real-world social tensions, and the characters’ struggles with identity, instinct, and societal expectations make it a thought-provoking

commentary on how societal norms shape behavior and relationships. Through its exploration of these themes, Beastars challenges viewers to reflect on their own societies and the ways in which power dynamics and prejudices influence human interactions.

Serial Experiments Lain offers a critique of the growing influence of technology on society and individual identity. The series questions the nature of reality and human connection in an increasingly digital world. As the protagonist, Lain, becomes more immersed in the virtual realm, the boundaries between the real and digital worlds blur, leading to an exploration of existential questions about the self. Serial Experiments Lain challenges the viewer to think about the implications of technology on identity and the human experience.

Paranoia Agent, directed by Satoshi Kon, takes a unique approach to critiquing societal pressures, particularly the burden of modern life in Japan. The show centers on a mysterious figure, "Shonen Bat," who attacks people overwhelmed by stress. Each episode follows different characters facing societal expectations, from career pressures to family obligations. By using psychological and surreal storytelling, Paranoia Agent critiques how modern society's demands can push individuals to the brink, questioning the cost of conformity and success.

Finally, Your Name challenges societal norms through its exploration of identity and fate. The body-swap premise, where two teenagers from different backgrounds exchange lives, serves as a metaphor for empathy and understanding across social divides. The film challenges the idea that individuals are bound by their circumstances, suggesting that connections between people transcend societal structures. Your Name explores the power of human connection to overcome societal limitations, making it a poignant commentary on unity and individual agency.